Posts

OTC weight control

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اسلام عليكم Remember I had made a post about over the counter weight control drugs.I didn't finish my word people.I am reading the lectures of community(for the sake of exams). I didn't named yet OTC drugs you should take. right? so,the answer is THERE IS NO SUCH THING like OTC WEIGHT CONTROL!! scream now belly and fatty. There is drugs that had been used as OTC weight control,phenylpropanolamine ,benzocaine, and some additional agents like bulk-producing laxative and ma huang.But,FDA had approved that it is either not safe(high risk),not effective or both. yes,I know.cruel fact here. you could only take the prescribe one.but the good news is..you'll get an extra advice from the doctors on how to manage your diet,or ..should I say that a personal gym instructor might be interesting? The best solution.. E.X.E.R.C.I.S.E start with something that makes you feel happy. for me,I prefer jogging at the lake,and stadium,but due to summer and I don't want to burn my face.I sugg...

gadis alaf baru

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أسلام عليكم apakah kegemaran anda ketika exam?jika anda kata makan.kita serumpun.Kalau sem lepas, pantang ditanya,dicall,di skype dayah jom rumaz ayam bakar.jom chick snak box,jom bakso maha spagethi meatball.pantangggg dan dan tengah cicah biskut cicah teh,atau tengah sapu roti dengan jem, bergegas sarung baju,seluar dan tudung! sekarang............tidak lagi.aku hanya gadis picisan yang gemar ke dapur.ceih ayat.. nah la semalam sebelum first paper final written masak lada hitam ini dipanggil hobi peperiksaan.daripada drama depan laptop belek album malaysia sambil feeling2 rasa airmata,paksa diri pergi dapur masak rasa air tangan. dengan perencah maggi lada hitam adabi,tambah air masuk ayam,saya rasa bertuah dilahirkan sebagai gadis abad 2012. anda terkena!masa memasak hanya 30 minit.kalau makan luar sampai 2-3 jam.sekian الحمدلله

umi's pancake

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اسلام عليكم I still remember my last breakfast before departure.It's around October,2011.I request umi for a pancake.Umi said ahhh...you know when you guys were still a little kiddo.I made a pankace breakfast,and it was a failure back then.kakak.yun and yap refuse to eat those 'weird' breakfast and kept telling.umi...did you made dorayaki?is it the same one like doraemon eat?did you get this from 'pintu suka hati' like doraemon do?do you do you do you... instead of pancakes,we love 'lempeng pisang' mak(our babysitter)=.=' so,yeay I made it!!!,kind of re flashing some happy memories.hehe breakfast for 4.baby 'maherah' in the house today. This is the most proper and "senonoh" pancake I could make,save the best for the last. It's easy.I took the recipe from mat gebu's blog and combine it with 'my resepi website'.(my mom trust this website because they had give a try before publishing the outcome) p/s:don't put any butte...

apple type,pear type

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اسلام عليكم catchy or not?the title..hehe Yesterday,I took community pharmacy class with Dr.sahar.I was happy to know that we will start with a new topic which was' OTC weight control'.you don't know ho w desperate I am, the last time when the doctor told us that she would like to skip those topic and move on to professional communication lecture instead.*mumbling inside* FYI,OTC stand for( over the counter drugs)which mean a drug without prescription .I just can't believe we also had OTC for weight control.Gaahhh!!excited much. Back to basic,we learn about BMI(body mass index),a parameter to assess the overall risk of developing heart disease when patient are overweight.ok.everyone know t his. but,did you know.which type of body shape is more susceptible to danger. 1.overweight people with large abdomen(waist bigger than hip measurement)APPLE TYPE. 2.overweight people with smaller abdomen(hip bigger than waist measurement)PEAR TYPE. FACT:APPLE TYPE are generally in wo...

wordless wednesday

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surprise!!

part 9:last but not least

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Assalamualaikum warahmatullahi wabarakatu,phew...a tough day today.but, I'm happy to the max!biophamrmaceutic presentation and practical med chem exams had finished.I didn't spoke up in public for quite a long time.nervous and ice cold hand.hectic weeks.Last Monday , I'd travelled to Alexandria,accompanying my friends to embassy of money(MARA),for an interview with some peoples.I pray to you Allah,give her that scholarship.that interview kinda hard..... I scroll down my bloggie.I found that I left my last post of my trip to cairo,unwritten.and I just notice that today is wordless wednesday.hurmm..please remind me peoples.I'm getting older:P this is a long post of kubu salahuddin and masjid mohammed Ali Pasha. copy of the history.from here Qal’ah (kubu ) Sultan Salahuddin al-Ayubi rahimahu’Llah Qal’ah Sultan Salahuddin al-Ayubi atau lebih dikenali dengan benteng Salahu ddin al-ayubi merupakan kawasan yang sangat luas. Benteng ini terletak bersebelahan Bukit Muqattam dan...

poem?

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it's not prada it's not gucci it's just a plain adidas bag which is not actually an adidas brand it's a 'pasar uptown' adidas brand I stuffed in it a lot of files labcoats notes pen,higlighter,scissor,stapler rubbish? one sweet day the zip is missing I thought of throwing it but yesterday an egyptian in a shop fix it I'm happy for that 15 ringgit I spend for having you now you back and help me to carry all the load I'm glad to have you back my adidas baggie