The pink windbreaker

I still had two weeks before finals,and practical exam next week.Fifth years is all about cases and calculation.I'd barely use my lab coat now.I don't even wash it through the whole semester, tho I was diligently wash it once a week during my first three years.I miss the old times,when I got back home smelling like oils,suppositories,bees wax and herbs. hahah. I had some events going on with our small groups this semester.The first one we met up for a potluck.My juniors was an awesome cooks . Rendang,curry,paru sambal,roti jala,desserts..say it all.I am so full .I  sit in front of the foods and eat.It was a pleasant dinner.We were choosing the new leader,out of the small number of guys,Hanis is the man of the year! The second event we were having our Pharmily get together.It's a simple events.Yet the first year students arrived  late.We were almost dying of madness.But,then they showed up,two hours late.Better late than never.So we starts with games.Ah hah we got t...

Assalamualaikum... Aku baru selamat sampai ke mesir dua hari.Jadi ,dengan serta merta tamatlah cuti summer yang super panjang dan relax dan makan.Sebab utama  balik ke sini adalah permohonan untuk sambung Malaysia ditolak.I was very upset.Indeed.Aku berharap dapat buat  practical di hospital Malaysia untuk memudahkan diri masa posting nanti.But,yeah cut the crap.I didn't get the golden chance.So,I'm back to reality. Disebabkan aku macam sedikit down.My beloved moms ajak pergi bercuti.I was eager to go to beach.Since adik semua lelaki dan ade dua orang kecik lagi.Kiteorang selalu pergi water teampark.Budak2 tu suka air.Tapi,waktu pergi Lost world of tambun haritu aku bosan sebab yun dengan yap dah takde.Terpaksa  naik ride sorang-sorang.Tambahan pulak water ride semua kena naik dua orang,nak naik dengan Affan dia 'acrophobia' pulak.ceh I dah sewa pelampung tau penat je bazir duit.... Dipendekkan cerita kiteorang pergi Melaka.Pantai Tanjung Kling. Menginap dekat ...

Assalamualaikum.. Semalam first time dalam sejarah pening kepala dalam panggung wayang.Tengok cerita Gravity dengan yap.Space tu berpusing-pusing sampai sakit mata.Saya tutup kejap mata.Maybe terlampau penat tengok space.Tapi,lepas bukak rasa macam nak muntah popcorn pun ade. Anyway,it's a good story.Tapi bila ingat balik memang tak nak tengok dah.Memikirkannya je dah buat pening kepala.Cerita dari awal ke akhir tentang mission diaorang dekat space. Dr Ryan stone ni adalah seorang doktor biasa.Tapi anak dia mati.Suami dia tak sure.Tapi,kiranya dia ni memang lifeless la.So,dia decide unutk join mission  ni. Antara quotes yang paling saya suka.. What do I do? What do I do? Tiba2 masa tengah buat mission tu.Ade serpihan kapal angkasa lain pecah dan termasuk dalam latitude diaorang.So,automatically diaorang kena berhentikan mission .Sut angkasa lepas ni macam ade satu tali yang attachkan seorang angkasawan dengan angkasawan lain so dorang tak terbang tempat lain.Tiba2 tali...

What is Circuit Training? Circuit   training  is a fast-paced class in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise. It’s like a game of musical chairs: Everyone begins at a  station  (that is, a place where an exercise is done), and when the instructor yells “Time!” everyone moves to the next free station. Some classes alternate an aerobic activity (like stepping or stationary cycling) with a muscle-strengthening activity (like using  weight   machines ). Others focus exclusively on muscle toning or aerobic exercise. Consider the following if you are interested in taking a circuit training class: What circuit training does for you:  Increases your strength and aerobic fitness and burns lots of calories. However, you don’t get the same level of conditioning as you would from doing your aerobics and  strength   training  separately. If you take circuit classes, aim to get in an additi...

Assalamualaikum.... I'm FREEEEEEE I had endure so much during my practical attachments as well as doing my part time there.Working for 12 hours a day is no jokes.I can't barely opened my eyes when it goes to days four.Imagine that you had to serve customer while you are mentally exhausted and plus you had less knowledge about drugs and so... Customer keeps coming in like crazy.sometimes there were questions like can you get me a cholesterol medication with the highest price? can you suggest me a supplement for my granny? what did cell placenta did to our body? what is the difference between fish oil and omega oil? I buy darah tinggi drugs before names ***** ,white ,round,like that...search for me and a lot more..My brains sometimes do works fast,but most of time I'm getting blurred and my pharmacist came to save me.Or should I said I run through the counter asking for someone helps regarding the customer needs. I'm glad that it is over.I...

To anyone who cares... Being together with my two little brothers created a chaos to my daily life.Unlike Amirul and Ashraf.Affan and Arief can't get along well.It's actually Affan whom always bullied Arief. But,sometimes this little kid is quite annoying to his big brothers. And I'm stuck here to resolve the fight. Sometimes the fight makes no sense.Like who will be the first to go to kitchen.Who will be the first to eat.Small things makes a big fight,cries and more.That time my voice could raise higher till both of them cries at me. Arief is living with my auntie at our 'kampung' and will be back for a month in a year.Yet,they still fight like there is no tomorrow.I really worried about their relationship.Just look at the pictures below.Once I ask them to have a pictures together.See Affan unwilling to take pictures with Arief.And Arief with his own world happy to take pictures with Affan. Sincerely , The worried sister

Assalamualaikum... I think that this might be the time when all your friends didn't just gossiping about those handsome guys or attracting ladies.Things are getting serious now,as we all believe that we were being matured.And being able to have the responsibilities to be wife and husband. So yeah,,today is the first call of my high school friend's wedding..nasuha. It seems like everyone was excited to join the first wedding in our batch.So do I.It's good that I had iffah and fatin,willing to pick me up from home and we off to gombak.It was confusing and the GPS is gila ,we end up getting lost at KL.gosh ! But,alhamdulillah we found the way there and arrived at 2.30pm.Oh yea.. I forgot to tell that we went to aeon big to buy some presents.Our first presents to friends.keke...it's awkward...seriously.I was juggling with the wrapper and the big box at the back seat inside the car along the way there. so here is my partner in crime to the wedding.  I...

It feels like a perfect night to dress up like hipsters And make fun of our exes, uh uh uh uh It feels like a perfect night for breakfast at midnight To fall in love with strangers uh uh uh uh Yeaaaah We're happy free confused and lonely at the same time It's miserable and magical oh yeah Tonight's the night when we forget about the deadlines, it's time uh uh I don't know about you but im feeling 22 Everything will be alright if you keep me next to you You don't know about me but I bet you want to Everything will be alright if we just keep dancing like we're 22, 22 It seems like one of those nights This place is too crowded too many cool kids It seems like one of those nights We ditch the whole scene and end up dreaming instead of sleeping Yeaaaah We're happy free confused and lonely in the best way It's miserable and magical oh yeah Tonight's the night when we forget about the heartbreaks, it's time uh uh I don't ...

Assalamualaikum.. Soalan basic untuk customer yang tanya pasal nak ubat selsema.. nak beli untuk kanak2 atau dewasa? ada hidung tersumbat(block nose) atau runny nose? nak yang mengantuk atau tak mengantuk? Untuk soalan yang pertama..ubat selsema ada dalam bentuk tablets dan syrup.Biasanya formula syrup guna untuk budak kecil yang tak boleh nak telan tablets. Basically active ingredient untuk ubat selsema adalah antihistamine.Kalau nak senang ,tengok active ingredient dekat strips/bottle ubat tu sendiri.Haritu ,saya kena cari dalam farmasi 5 jenis brand name ubat selsema untuk block nose (mengantuk dan tak mengantuk) dan 5 jenis brand name untuk runny nose (untuk mengantuk dan tak mengantuk) Active ingredient untuk runny nose: # loratadine dengan cetirizine (untuk tak mengantuk) #dexcholrpheniramine (untuk mengantuk) Saya bagi satu contoh brand name 'polarax' mengandungi dexchlorpheniramine malaeate.Jadi,ubat ni guna untuk runny nose dan mengantuk.Ada 3 jenis ...

Assalamualaikum Kita hold sekejap pasal ubat selsema.Nak share satu benda tipikal sepanjang saya kerja dekat farmasi. Mungkin kenyataan ini sedikit tidak menyenangkan.Biar kita fikir secara positif dan matang.I won't allow you to laugh at any of my words .sengih pun tak boleh..(kalau tengah sengih sekarang..ZIP..ZIP your mouth. Ade setengah situasi , customer dekat farmasi rasa benda tu memalukan bagi dia.Jadi kita sebagai orang yang belajar kena faham.Ideologi kita tak sama dengan mereka.Dan mereka mengharapkan kita faham mereka.bukan ketawakan mereka. mari saya bagi situasi.ni cuma dekat farmasi je..kalau dekat hospital lagila...kan? #Ade seorang kakak ni masuk.Dia pusing satu farmasi.Saya cakap dengan danesh(kawan sekerja saya)..tolong tengokkan kakak tu nak apa.Dah nak dekat 3 kali dia pusing.Kakak tu diam bila danesh tanya.Jadi, saya pergi dekat dia tanya nak apa?dia tarik tangan saya pergi dekat sudut.Adik...dekat sini ade jual pregnancy test tak? (dalam hati saya ...

Alhamdulillah..luka accident dah kering.Training dekat farmasi saya postpone ke bulan 9.Setelah seminggu kerja dan training dekat farmasi.Saya adalah belajar sikit-sikit.So,sempena saya cuti takde buat pape.Nak share sikit apa yang saya dapat semasa training. 50% patient yang datang dekat farmasi akan cakap saya nak ubat demam. tapi,tanggungjawab kita sebagai orang yang belajar sains kesihatan untuk caunselling patient.Jadi,kena tanya patient.. nak ubat demam untuk siapa?(sebab kita taktau mungkin dia nak beli untuk anak atau atuk dia) dah berapa hari demam? ada rasa sakit badan? ada rasa batuk,selsema atau sakit tekak? (atau symtomp yang kita rasa berkaitan dengan demam) ubat yang saya nak bincang harini ubat demam je.so basic...benda pertama yang pharmacist tanya saya waktu first day kerja.Dose untuk paracetamol berapa? terkial-kial saya membuka BNF(british national formulae),atau lebih dikenali sebagai kamus ubat. 15mg/kg untuk kanak-kanak,0.5-1 g untuk dewasa.maximum d...

Assalamualaikum... Pertama anda harus tahu saya sangat obses dengan makanan yang banyakkkk sayur,tofu,sup dan yang nampak sihat.Berkongsi minat yang sama dengan housemate sendiri.Kami berdua menyimpan cita-cita untuk menikmati makanan korea di midvalley.Taktau la berapa banyak kali kiteorang refresh page dubu-dubu restaurant dekat FB.haha. Dan akhirnya impian tersebut menjadi kenyataan harini:) Bagi yang tak tahu dubu-dubu adalah makanan korea dari seoul.Anda boleh merasai sendiri rasa dan feel makan makanan korea beserta side dish yang terkenal seperti kimchi,radish,taugeh,dan sup seaweed.Tapi,setelah mencuba sendiri tadi,kiteorg berdua sepakat mengatakan dorang dah ubahsuai sikit rasa supaya kena dengan  lidah orang kita.Jadi,tak yah risaula kalau siapa yang susah nak cuba makanan yang baru.Puas hati dan murah.  yang ni saya punya..spicy tobbokki (rice cake) .Rasa dia macam yong tau fuu sikit.Dah cakap tadi..dia modify sikit rasa,Yang penting dapat rasa rice cak...

Assalamualaikum.. hai hai ape khabar? Sekejap je masa berlalu.saya baru habis written dan oral paper ke lima.Tinggal 3 lagi paper .Kawan-kawan pun dah nak dekat final written dan ade yang dah habis pun exam.Maksudnya semua orang dah nak balik.Dah nak berkampung dekat rumah masing-masing.menggemukkan diri... Sedihnya dah habis pergi gym.Dulu dekat treadmill dan cycling tulah tempat melepaskan segala dendam.Apa semua benda tak kena haritu lepas dekat situ.Balik dari kelas stress-stress terus bantai bersenam.Suci muka dengan peluh-peluh sihat.Dan alatan-alatan gym tulah tempat bermanja tiap2 hari.Dok angkat tarik tiap-tiap hari.tsk tsk.amboi melampau emo Ah sudah.. Point dekat sini cuma nak berkongsi cara untuk bersenam indoors.Memang pilihan gadis-gadis zaman kini yang malas nak keluar.Lagi-lagi kalau sampai tempat nak jog je ramai pulak lelaki.hadeh..memang aku lari sopan kepit-kepit bawak towel 24 jam nak lap peluh. kan? ye saya faham benar perasaan itu. 1.AEROBIC...bunyi...

Assalamualaikum.. I'm taking a short break from memorizing all the medicinal chemistry subject for tomorrow. alright..forget about the intro.I would like to congratulate my second brother for being able to enter university  this week. wohoooo!! a big applause to you yap! Though i know you really want the architecture course so much.But you were still be able to endure and accept what best for you.Allah knows best.You keep telling that on your twitter and facebook.I honestly feel envy of you brother. 1.Because you always learn from my mistakes. 2.You always had a great opportunities to every place that you go.You got a lot of friends.You were easily blend with peoples.And peoples love you. 3.You had never be a burden to our family.You did all things by yourself .Your vision in life was like go with the flow.but,it was a good flow indeed. inshaAllah...you'll had a brighter future.berkat doa semua orang. 4.You really had the soft heart for a man.I remembered that you...

Assalamualaikum bloggers! Harap anda sihat..sebab internet line ni semakin hari semakin teruk.Event ni dah seminggu berlalu.Nak cerita pun macam kurang feel.heheh.Apepun.Esok dah mula cuti easter day seminngu campur rabu,khamis,jumaat dah sepoloh hari.sebelum line internet mati, saya nak cerita pasal family outing kami haritu.^^ Kami bertolak pagi pukul 5.30am.Btw,saya telah ditugaskan buat breakfast.sandwich telur dan satu lagi saya buat breakfast yang umi suka buat kat rumah.daging ayam+hotdog+carrot..simmer with onion and seasoning...and wallah.alhamdulillah tade sape2 yang sakit perut atau termuntah dalam bas makan breakfast yang saya buat.oh dan extra banana cake.Taktau la macammana cake tu boleh jadi super soft.ke ataupun memang semua orang tengah lapar time tu....kami naik coaster dan sampai ke balteem dalam pukul 8 pagi. OMG!! it's beach time everybody! taktau la semenjak dua menjak ni taste ni dah menua mengidam nak jalan-jalan dekat pantai..tengok ombak rindu?(eh t...